Mrs. Crannell

ORHS Life Fitness 1

Apps

With the addition of iPads and iPods to our classes, we have access to an endless number of apps.  On this page, you will find information about our favorite apps.

 dailyworkoutsappDaily Workouts

FREE and paid versions

Description: Your own personal trainer wherever you are!

Features:

  • 10 different 5 to 10 minute targeted workouts
  • 10 to 30 minute randomized full body workouts
  • 95+ exercises
  • Video showing how to do each exercise
  • On-screen instructions and timer
  • No internet required to do the workouts

*Paid version has more exercises, more workout routines, landscape mode, adds the ability to create custom workouts, and is Ad-free.  In our opinion, the paid version is worth the couple of dollars.

100pushups100 Push-ups

FREE

Description: Just 6 weeks to 100 Push-ups!  All you need is 10 minutes three times a week, a comfortable spot, and your iPhone/iPad/iPod!

Features:

  • Level selection, depending on the results of a physical fitness test
  • Automatic “rest” times with custom settings
  • Workout schedule with reminders
  • Regular adjustments of workout intensity to your level
  • Detailed statistics of exercises performed

sworkitappSworkit

FREE with In-App Purchases

Description: Personalized Video Workouts…Sworkout anywhere, anytime because no equipment is needed!

Features:

  • Choose from strength, cardio, yoga or stretching.
  • Select any time from 5 to 60 minutes.
  • Follow the video trainer to know exactly what to do!

Kettlebell Swing Timer 2.0

FREE and paid versions

Description: Interval workout timer

Features:

  • Separate set and break timers, allowing unbalanced work/rest ratio if required
  • Popular presets available from the main screen
  • Configurable set counter
  • Reps per set display, including the use of set cycling with configurable rep changes
  • Audio alarms at the beginning and end of sets
  • Warning beeps when sets are due to begin
  • iPad compatibility

Yoga Studioyogastudioapp

$3.99

Description: The ultimate yoga app: play, create, customize and schedule easy to follow HD video yoga classes.

Features:

  • 65 ready-made yoga and meditation classes with HD video
  • Easily customize or create your own unique classes
  • Library of over 280 poses with detailed advice and instructions
  • Choose classes from 10 to 60 minutes
  • Yoga for strength, flexibility, relaxation, balance or a combination of all four
  • Play classes anytime, anywhere – no internet connection needed after downloading classes

*LOVE this app!  Well worth the $3.99 for endless yoga workouts for your students.

headspaceappHeadspace: Guided Meditation

FREE with In-App Purchases

Description: Meditation made simple.  Guided meditations suitable for all levels.  Meditation can help improve your focus, exercise mindful awareness, relieve anxiety and reduce stress!

Features:

  • Free access to Take 10, the first level of our Foundation Course – learn the basics in 10 x 10 minute meditation exercises designed for beginners.
  • Personalized progress page to track your stats
  • Reminders to keep you on track with your practice
  • Ability to download sessions for offline use

C25k – 5k Trainer FREE couchto5kapp

FREE

Description: The official Couch to 5k program

Features:

  • FULL featured program
  • Listen to your own favorite music and playlists while you train
  • Convenient audio coach and alerts
  • Compatible with Nike+ GPS and ALL GPS and pedometer apps

Coaches Eye coacheseyeapp

$4.99

Description: Record your students and instantly show them how to improve.

Features:

  • Import video from your device’s Camera Roll, Dropbox, & more.
  • Organize videos with tagging.
  • Instantly review video on the spot.
  • Compare two videos side-by-side.
  • Zoom and pan videos to see just the details that matter.
  • Draw on videos using lines, arrows, circles, squares, and freehand tools.
  • Create videos with audio commentary, annotations, and slow-motion.
  • Quickly share videos via email, SMS, YouTube and Facebook.
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